1:30 AM
Stretching
3:48 AM
10 Minute -- Precisions Drill
100 -- Squats
10 -- Pull ups
30 -- Push ups
100 -- Crunches
Precision Drill on small, unstable rock.
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What I do, is something that, through a shift in my perception, is impossible to describe, it is beyond description, and should only be done by the most dedicated individuals. It is known to others as Parkour, it is known to me as, free-movement. It is as it is, but not as it's seen to be...
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